The “Good” And The “Bad” Of Fast Food

Need a quick refresher on the Wave we call Flexible Flux™?

Well, the Human Truth is “I want some good stuff in my bad stuff.”™ And, Burger King has just released a new grainy ciabatta bun that is a perfect example. … Read More

Living the Food Revolution

Eat this, but don’t eat that. Eat at this time of day, but not a minute before or after. Every day, new products, research, and the media bombard us about diets that are promising to make us live forever or kill us slowly and painfully. Not exactly appetizing! … Read More