Elevated Indulgence

Have you caught onto the trend for self-care? At one time, it may have been considered indulgent to, at least at times, put yourself first. Now? Here’s what we’re seeing. Variables such as budget, demographic, lifestyle, and location can all … Read More

Making Time

There’s a new excuse in town. For years we’ve talked about being too busy or having too many priorities. Well, now we’re talking about too many things coming at us at once. We can’t think; we need to find a … Read More

The Rise Of Wellness Technology

Healthcare and technology have come together to create a new category of consumer electronics as the need for rapid diagnosis and treatment have become more of a priority to consumers. Being a part of a fast-paced society, consumers now have … Read More

The Sugar Connection

You don’t have to look far to find a doctor, scientist or dietician who believes sugar is toxic. This flood of individuals speaking out about the common food ingredient has many consumers thinking twice about products that contain too much … Read More

Foodwise: Veggies in Fast Food

The drive-thru was once a staple for hard-working families trying to find the balance between career and family life. Together, all of America walked this tightrope, balancing families and careers, with the mindset of, “We can have it all!” This … Read More

Emerging Evidence: The New Underground

They sold their souls for cinnamon rolls. … Read More

The Red Meat Conundrum

I just had one of those confusing scenarios where one study touts something positive about a subject and then I saw another study telling you the same thing is bad. It’s not that unusual to have conflicting studies because there … Read More

Fit 2 Fat 2 Fit

Personal trainer Drew Manning is a man on a mission. The pic on the right is NOT the before pic! For the last few months he has been eating “sugary cereal, soda, chips, white bread, white pasta, pizza, cakes, cookies, … Read More

Scary Data About Sitting

I love infographs because I’m a visual learner, but this one gave me a scary wake-up call! It visualizes data from Medical Billing and Coding to illustrate how a sedentary lifestyle and sitting for hours at a time each day … Read More

Ethical Butchery

Now vegetarians would generally dismiss this completely.  Most would say there is no such thing as a “good slaughter”, but ethical meat is a trend that is growing.  With the recent popularity of documentaries that expose some of the horrific … Read More